Stress and Anxiety reduction using Mind Monitoring Meditation Technique

Curious to know how to manage stress and anxiety? Join this webinar about Mind Monitoring meditation techniques. These techniques are to alleviate various emotional issues like Stress, Anxiety,Anger, Negativity, Confidence issue, Loneliness, etc.  

Sajith Pillai (PMI-ACP) has years of experience in Mind Monitoring meditation techniques and  around 20 years of global expose in the field of IT with several multi-national companies in various leadership roles 

Plats: Webinar
När: 2020-08-26 (kl 18:00-19:00)Lägg till i din kalender

Agenda 

- PMI short introduction

- Sajith journey into Mind Monitoring 

- Managing stress and anxiety

- Monitoring thoughts

- Q&A

NOTE: Register to the event to get the link to the webinar 

Typ: Webinar
Kostnad: Gratis
Avbokningsbar: Nej
Antal bokade : 41/50
Aktivitetsansvarig: Valentina Siino